Build your Warrior Physique & Mentality

WITHOUT wasting time or money EVER again!

Before you join another gym or bootcamp, sign up for this 4 Week Kickboxing Challenge

This challenge is for you if:

• You want to learn genuine Martial Arts and understand that it is both a mental and physical discipline

• You are ready to find a practical and long term way to stay healthy, and aren’t interested in fad solutions

• You’ve wasted time and money on fad diets and gym subscriptions

• You’re just getting started and want to do this the RIGHT WAY first time

Sensei Aidan Lee Martial Arts Instructor

Lead Instructor: Aidan Lee

Are You Ready To Get Back On Track?

During This Challenge, You Will Learn:

• The Foundations of Kickboxing

• How to build solid habits and stick with them

• What a healthier routine can do for your life

• The benefits Philosophy has on training your mind

• What training you should AVOID if you want to live and move pain free

• Practical self defence skills that you can apply in real life

Adults Martial Arts

My name is Aidan Lee

Warlords Kickboxing Academy

For the first 21 years of my life, I thought my path was to become the Kickboxing World Champion. I truly believed I could, should, and would be the best there is…

I knew all about fighting. But I kept fighting with myself while accumulating a fair amount of brain damage, and instead of giving into the signs I continued fighting until I couldn’t anymore.

Martial Arts in simple terms means, ‘The Art of War.

Of course, nowadays, the war is not necessarily physical, but more spiritual.

Thus, modern day warfare is spiritual warfare.

In this 4 week Kickboxing Challenge I will share with you the real benefits I’ve come to experience and how you can use them to build up all areas of your life (not just your fitness).

Join me in this 4 Week Kickboxing Challenge and walk away with a whole new insight into your health.

I’ll See You There!

Step Outside of Your Comfort Zone

4 Week Kickboxing Challenge


• STARTS Monday 7th June 2021

• 2 Kickboxing classes/week (£150)

• Mon & Thurs @ 18:45 Wed @ 18:15 Sat @ 09:00

• Access to private Facebook support group (£50)

• PT app to help you build healthy habits & stay accountable (£199)

• Starter Pack Including FitRoots Uniform & Boxing Gloves (£90)

Worth £489

start today for £99

Only 20 spots available

Adults Martial Arts

Do You Want To...

Increase Your Energy Levels

If you are tired of feeling burnt out, it’s time to get your energy back. While training you will build strength, get fit, giving you the boost you need to face anything.

Develop Physically & Mentally

You’ll learn the physical aspects of Kickboxing while developing your mind too. Through developing your mind, you will never go off track again. 

Live A More Fulfilled Life

We believe that learning is a lifelong endeavour. You’ll start your journey actually applying the skills you learn, to real life scenarios and problems you face.

Kickboxing For Busy People

Life can get busy, we understand how difficult it is to make time for your mental and physical health. 

 Whether you’re looking to learn a new skill, improve your fitness, self-defence skills or even your stress management, FitRoots will help you achieve your goals.

Unlike many Bootcamp style workouts, with Kickboxing you get to improve and continue learning. There are always more challenges ahead to keep you inspired and coming back for more!

What's included?

PT App

Take action on the move.

• Access your training plan, videos and guides

• Log your food diary & progress photos 

• Accountability reminders from your coach

• Get daily reminders to keep you on track

Kickboxing Classes

Studying Kickboxing is something that anybody at any age or fitness level can do. Kickboxing classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult classes have something to offer.


Using your app you will track, assess & optimise your training. If training is going to work you need to see what’s happening and why it’s happening.

We give you the tools so you can eventually become your own coach.


Get results, or we’ll work with you until you do, for free. Put simply – We won’t let you fail. We want to take all the risk off of your shoulders, and to do that, we’ll be with you every step of the way, and whenever you need help, just ask, and we’ll be there.

Your Own Personal Training App

As part of your challenge, you will track your progress to see how you are developing physical and mentally. 

Using your app you will track, assess & optimise your training. If training is going to work you need to see what’s happening and why it’s happening.

We give you the tools so you can eventually become your own coach.

As seen in...

Slough Express FitRoots Martial Arts Feature
Active Slough FitRoots Martial Arts Feature
Slough Observer FitRoots Martial Arts Feature
Slough Council FitRoots Martial Arts Partnership

See What Our Students Say

Iram's FitRoots Review
Suraj's FitRoots Review
Indie's FitRoots Review
Andrew's FitRoots Review
Richard's FitRoots Review
Shehan's FitRoots Review
Vesta's FitRoots Review
Yamini's FitRoots Review

Want To Know More Before You Join?

Frequently Asked Questions

There is anywhere between 5-20 students in a class. Of course this depends on the day, the programme, and so on.

We find that most people want more guidance in their classes for themselves, and/or their children. So, regardless of whether we have more students in a class, we will make sure that there is a good ratio of instructors to students.

Yes. However, if you are not ready for sparring (controlled contact to practice your techniques), we are not going to let you do so.

We always aim to make sure you’re ready to push yourself, but in a safe and fun environment.

It’s roughly 50:50.

Of course it depends on the day and who turns up. When you’re getting started, we’ll make sure you’re with an appropriate partner for the exercises, and are always in a good line of sight from The FitRoots Team.


Mostly Kickboxing. However, we don’t believe in the “one style is better than the rest” frame of mind. As a result, we take the best bits from other Martial Arts, and integrate them into our syllabus.

Our instructors are versed not just in Kickboxing, but Boxing, Muay Thai, Wing Chun, Wushu, Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, and more. This is so you can learn the best parts of Martial Arts, all in one place.

Perfect. Most people who train with us, started off just like you, with no experience in Martial Arts at all. You’ll be taken care of not just by the FitRoots instructors, but also by your fellow students, who felt just like you when they started as well.

The classes have a mixed level of ability, and are geared at all levels of students, regardless of what level they are at, or how long they have been training for.

We make this set up a success by having those students who are of an Intermediate and Advanced ability train together, and those who are Beginners, train together, under the watchful eye of The FitRoots Team.

So, whatever level you are currently at, we will be able to help you reach your goals.

Are you ready?

Join us at FitRoots Adults Martial Arts School in Slough, and we promise that you will have the best experience and service possible.