FREE 5 Day Challenge reveals how busy people can start to build their warrior physique & mentality with our battle tested system to master their lives

Join the FREE Modern Warrior Challenge and start to build your body, mind, and spirit from the roots up, using our signature Martial Arts, Functional Strength, and Philosophy system, with Samurai like precision and focus, so you won't fail.


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You’ll discover the simple but effective ways we assess and analyse your posture and body statistics, so that you start from the right benchmarks.

I reveal the simple method that works out which areas of your body need addressing first, that if you master, will get rid of your pain and niggles, and even fat, so you can train hard and effectively to get lasting results.

Your purpose will begin to develop, and we’ll do a quick exercise together, which will help you understand what the development of your body, mind, and spirit mean to you, so that you can focus on enriching your life in the right way, even if you’ve never trained before or picked up a Philosophy book.

BONUS – I’ll share the fundamental and simple theory and practical movements, so that you can train with the right exercises that give you the best body and mind connection even if you’re a total beginner.

You’ll Be Given Exclusive Access To Our Private Challenge Students Only Facebook Group, Along With Everyone Else Taking Part In The Challenge.

Each Task Can Be Done In Just 30 Minutes And I’ll Be On Hand, As Well As My Team To Answer Any Questions You Have. And You’ll Meet Some New Health-Minded Folk – Your Ideal Training Partner Might Be In There – You Never Know!

Hosted By: Aidan Lee

Aidan Lee FitRoots

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Aidan Lee Kick

Aidan Lee

Founder of FitRoots


Nice to ‘meet’ you. Since the late 90’s, I’ve helped thousands fed up and frustrated busy people get out of a funk with their health, showing them exactly how it’s possible to forge your own warrior mentality.

Think Martial Arts, Functional Strength, and Philosophy is not for you?

Maybe you’re thinking you’re not sure what you need to focus on with your health?

Or maybe you’re just looking for a solution which means you don’t have to jump from fad to fad.

Then this challenge is a great starting point to challenge your thoughts and understand the principles of what I teach.

It’s my 5 day Modern Warrior Challenge running across Monday to Friday where you’ll all be doing it LIVE together.

Plus, I’ll be in the group every day to help you all along the way – and to make sure you get the most from taking part.

What’s stopping you from taking part and actually building your body and mind from the roots up, without having to worry about wasting time, or if you’ll get long term results?

This challenge is all about implementation AND engagement in the private group – So we all get the maximum benefit from it.

I’ll be putting 100% and I expect you to do the same in return. So, we will be rewarding the most engaged and removing the least… Are you up for the challenge?

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Please enter your details below and wait for the next page to load where you’ll get access to the private facebook group for the challenge.

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