Have you tried to get your health back on track for the 100th time? I get it, it’s horrible to search the internet for ways to reduce pain, lose weight
For the first 21 years of my life, I thought my path was to become the Kickboxing World Champion, and I was completely absorbed in
The world of Online Personal Training is a confusing one, even for us! So, we understand how confusing it can be for you, if you’re looking
Before we get stuck into why you shouldn’t do Online Personal Training, here’s a quick overview of what it is. What is Online Personal Training? It is the digital equivalent of
In this blog, you will learn about functional training, and why it is the best way to build strength, in a safe, healthy, and effective
When Martial Arts Schools begun sprouting up in the UK in the 1970s, it was still hard to find a good Martial Arts School. Since
Are you interested in Martial Arts, but don’t know where to start? Here you will find an overview of a few different styles, their history
If you are thinking of joining a Martial Arts School, it’s key to understand what the key signs are of a bad place, before you
Just like anything new, you’ll want to know the cost of Martial Arts before signing up. When you are thinking about joining a Martial Arts
