It is undeniable, that with good guidance and training, the benefits of Martial Arts for kids extends through their physical, psychological and spiritual development. The physical

Building confidence isn’t easy for anyone. Keep reading to find out why Aaroosh’s parents chose to build his confidence with Martial Arts. Aaroosh joined FitRoots when

Have you ever thought of enrolling your toddler into a Martial Arts class? I know what you might be thinking, ” I don’t want my

With endless energy reserves and short attention spans, your toddler will need constant engagement from you.    Continue reading 2 year old Martial Artist – Zen’s

The truth is, there is no magic way that you will be able to guarantee bullying will never happen to your child.  Children face more

Keira joined us at FitRoots Martial Arts school when her uncle (and our Business Coach) – Phil Ashford from Enterprise exchange bought a Kickboxing Starter Pack for