In this episode, we see how Dads can apply Samurai Wisdom for more strength in their journey of fatherhood.

We go through the 7 Virtues of the Bushido Code, which were the profound teachings of the Samurai, that they used as their guiding principles for how they lived and died. These are a timeless source of wisdom for Dads, that not only shape the path of the warrior but serve as a compass for success in every aspect of life.

And we explore how the principles of the Bushido Code can fuel your fitness journey, combining Martial Arts discipline with modern insights. And why the Bushido Code is the perfect guide for Dads.

Discover how Martial Arts can transform your life, strengthen your bond with your family, and empower you to be the best version of yourself.

If you want to Discover The 5 Ways To Train Smarter So You Can Maximise Muscle Building And Fat Loss With The Right 30 Minute Workouts, go to to get access for FREE.

And, if you’ve got any questions, let me know on Instagram, @coachaidanlee

Now, if you’re ready to build a Warrior’s physique, and a Zen work-life balance, so you can ultimately lead your family by example. Go to to begin your transformation with us.

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