we use kickboxing to help dads build a warrior's physique and a zen work-life balance, so they can lead their families by example

Online Kickboxing and Fitness Coaching - FitRoots

discover your path from dad bod to warrior bod with our quiz!

The Modern Warrior Transformation

online kickboxing and fitness coaching

personalised for busy dads

Our expert guidance and personalised Battle Plans, guide you to effortlessly achieve your fitness and body transformation goals.

become a powerful warrior for your family

are you struggling to maintain a
work-life balance?

99% of Dads today will never truly be a Powerful Warrior for their families.

Most don’t know what it’s like to build their Warrior’s physique and a Zen Work-Life Balance.

Times are too busy drowning in work responsibilities, juggling family commitments, and trying to maintain a work-life balance.

Their families suffer because they aren’t strong and present role models OR supportive partners for their wives. 

Breaking this cycle is vital.

This is why I do what I do.

My students become Powerful Warriors for their families, lead by example, and build a thriving family legacy.

In The Modern Warrior Transformation, you will access the guidance you need to unlock your Warrior’s Physique, and commit to being your best self so you can achieve lifetime results.

ready to lead your family example?

join our online kickboxing and fitness coaching

Build a Warrior’s Physique that will last for life AND Master a Zen State of Work-Life balance.

Step back onto The Path and take back control of your health, performance, and family dynamic.

My ongoing Mission is to create a society of Warrior Dads, who lead their families, communities, and the world by bringing back the balance and order that the modern world so desperately needs.

Master Your Mind 

Conquer Your Body 

Lead Your Family 

Reignite Your Relationship 

Embrace Your Legacy 

Rise to Greatness

If this is exactly what you want, then take a look at the Modern Warrior Transformation below.

Hey! I’m Aidan, Founder of FitRoots.  

I understand the challenges that Busy Dads face in juggling their work, family, and personal goals. 

That’s why every Dad on my programme receives their personalised Battle Plan so they can work on their Physical, Mental, and Spiritual development.

This is not your standard fitness programme!

The Modern Warrior Transformation will guide you to build your Warrior Physique and a Zen state of work-life balance, so you can lead your family by example.

discover the path to transform your dad bod into a warrior bod with our quiz!

Answer a set of simple Yes or No questions based on your Training, Nutrition, Mindset, Lifestyle, and Relationships.

✅ Takes 1 minute

✅ It’s completely FREE

✅ Uncover personalised recommendations for instant results

Don’t wait any longer – Take the quiz now and get your Warrior Score.